Flavonoid Consumption May Reduce Lung Function Decline

Eating fruits like berries which contain high levels of flavonoid content may reduce lung function decline due to aging, reports a new study. The findings showed that high consumption of the flavonoids reduced decline in lung functions among both never smokers and those who had quit. "Our study suggests that the general population could benefit from consuming more fruits rich in these flavonoids like berries, particularly those who have given up smoking or have never smoked," said lead author ...