Flavonoids Could Help You Beat Cognitive Decline

bHighlights:/b ul class="group-list punch-points"liDiet rich in flavonoids reduces the risk of subjective cognitive decline by 20% /liliOne in nine adults suffers from subjective cognitive decline across the world/liliFlavonoids like flavones and anthocyanins boost mental health in adults/li/ul A diet rich in flavonoids could possibly reduce the risk of subjective cognitive decline. Researchers say that it's time to add more oranges, peppers, apples, and pears to the plate than ever before....