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Science Stacks Up for Flavonoids for Heart Health

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A diet rich in flavonoids, compounds in fruit, vegetables, coffee, tea and chocolate, could slash the risk associated to cardiovascular disease, says a joint Norwegian-US study. The prospective cohort study of 34,489 postmenopausal women, published in the current issue of the American Journal of Clinical Nutrition, reports that high dietary intake of several classes of flavonoids can reduced the risk of mortality from cardiovascular disease (CVD), coronary heart disease (CHD) and stroke by between 10 and 22 per cent....

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